Coaching deals with the present and the future. It is about what is possible rather than what happened before.
We may explore your mindset to see if this is what is holding you back from reaching your full potential. We know from Carol Dweck that a Growth mindset serves you whilst a Fixed one does not.
Today so many people call themselves ‘coach’. It’s worth asking if you are looking around for a coach if they have any coaching qualifications.
I have a Certificate VI in Coaching and have coached hundreds of people since 2007. The most important aspect to consider when choosing a Coach is whether you feel comfortable speaking with this person who will challenge your beliefs and thinking in a safe space where you can explore yourself.
Coaching is typically delivered over Zoom or phone. Face-to-face sessions can also be arranged.
If you have been wondering, if coaching is for you and you want to have an obligation free chat, contact Sophie